Stay with yourself Stay with this moment Stay with this holy unfolding Stay with this goodness. When your wise body tells you “This is good,” Stay.
When your chest is wide open, expanding the width of the whole world, so entwined with creation that the very breeze feels like the breath expanding your lungs— Stay. Linger on this holy ground.
When you glimpse the magic of a loved one caught in between who they were and who they are becoming, Stay.
When out of the grey, dreary landscape, a bright red cardinal alights on the bush in your neighbor’s yard, Stay.
When you feel the sting of grief— a missing of someone or something you lost… maybe it was certainty or innocence or a stage of life that you suddenly glimpse in the rearview mirror, wondering when exactly it moved from in front to behind— Stay.
Be with your tender heart while she reminds you that you’re human.
When someone reflects back to you the glorious truth of who you are, their words dripping with so much love, it’s almost unbearable, Stay.
Drain every last drop of sunshine from the cup offered to you in this moment. Drink it up and feel every particle sliding down, coating your throat teaching you how to bear the beams of love. Before you go, Stay.
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