Tag: Self-Compassion
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Enneagram Work + Contemplative Practices
The Enneagram describes 9 ways we deny reality.Enneagram work involves naming our patterned ways of denying reality, noticing them (with compassion) in action, & discovering how they keep us from fulfilling our core needs & desires. While Enneagram work helps name and observe the ways we deny reality, contemplative practices give us tools to practice…
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before you go
before you go Stay with yourselfStay with this momentStay with this holy unfoldingStay with this goodness.When your wise body tells you “This is good,”Stay. When your chest is wide open,expanding the width of the whole world,so entwined with creationthat the very breeze feels likethe breath expanding your lungs—Stay.Linger on this holy ground. When you glimpse…
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9 Invitations for Expansion Part 3: Body (Enneagram 8, 9, 1)
9 Invitations for ExpansionPart 3: Body(Enneagram 8, 9, 1) The Enneagram is a tool that can help us identify the specific ways we have zeroed in on a small portion of reality and provides pathways for expanding our perspective. This helps us to connect more fully and deeply with others, ourselves, and the Divine. Here…
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words that come from silence
words that come from silenceby Lindsay L. O’ConnorI want words that come from silence,like when the world began.Words born in noise have their place, to be sure,but there is so much noisefrom reacting without much thought,without checking in firstwith the body, heart, and mind,to see how the message might be refinedin the furnace of our…
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9 Invitations for Expansion: Part 2: Heart (Enneagram 2, 3, 4)
9 Invitations for ExpansionPart 2: Heart(Enneagram 2, 3, 4) The Enneagram is a tool that can help us identify the specific ways we have zeroed in on a small portion of reality and provides pathways for expanding our perspective. This helps us to connect more fully and deeply with others, ourselves, and the Divine. Here…
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9 Invitations to Expansion: Part 1: Mind (Enneagram 5, 6, 7)
9 Invitations for ExpansionPart 1: Head(Enneagram 5, 6, & 7) The Enneagram is a tool that can help us identify the specific ways we have zeroed in on a small portion of reality and provides pathways for expanding our perspective. This helps us to connect more fully and deeply with others, ourselves, and the Divine.…
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for the women
for the womenby Lindsay L. O’Connor A social media post that went viralasked women what they would doif there were no men on the planetfor 24 hours.The answers would make you weep…“Go on walks at night.”“Dance around town at 3am without fearing for my life.”“Wear whatever I want.”“Leave my drink unattended at a bar.”“Get a…
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in the ring
In the RingLindsay L. O’Connor Well today, I was just fighting with God.I mean fighting. I woke up early, stomach upset,and was just “doing panic” for an hour.I reminded God of all the lovely ways God has helped me through panic before,but God would not be moved. “We’ve done this before,” I said.“Remember the reassurances?The…
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soul song
soul songby Lindsay L. O’ConnorI’ve been slowing down, saying, “No,”striving less, nothing to show.Takes such energy just to grow,and I’m spent.Not trying to grow, produce, or figure out,keep breathing, try a new route.If you’re wondering what it’s all about, I don’t know.I’m just trying to feel my own soul again,to remember that I’m whole again.Life’s…
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manifesto for the beloved
I am loved,apart from anything Ido or don’t do,think or don’t think,believe or don’t believe,feel or don’t feel.In this moment,I am held in Love, just as I am. My weakness opens me to:compassion,awareness,vulnerability,and growth.I am always becoming. My body is wise & good,carrying out the beauty myheart & mind want to act upon.She holds unmatched…
Lindsay L. O'Connor 