Tag: Shame Resilience
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manifesto for the beloved
I am loved,apart from anything Ido or don’t do,think or don’t think,believe or don’t believe,feel or don’t feel.In this moment,I am held in Love, just as I am. My weakness opens me to:compassion,awareness,vulnerability,and growth.I am always becoming. My body is wise & good,carrying out the beauty myheart & mind want to act upon.She holds unmatched […]
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when you begin to feel again
When life is overwhelming, our wise bodies sometimes take an overdue break and our obedient hearts and minds follow suit. Maybe it feels like fatigue or illness or depression or apathy. Everything just shuts down. It all felt like too much, and it was. You were never meant to carry so much alone. And then, […]
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Anxiety Dance
Anxiety Dance I used to think anxiety was a moral failure, a personal flaw, an indication of a lack of faith. I thought if I tried hard enough and prayed often enough, I could send her away, her departure the reward for my spiritual growth. Then, do you know, the more I tried to get […]
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a prayer for women OR a blessing for dissident daughters
a prayer for women or a blessing for dissident daughters Today I’m holding women close in my heart. I have a prayer to share for us all but would also be honored to pray for you specifically if you would like. Just comment or send a DM. A prayer for us all: God our Mother, […]
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postpartum depression
CW: Postpartum Depression & Anxiety “Did you ever think you could love something this much?” Sometimes the most innocent words spoken at a particular moment can pierce your heart and expose the shame that scurries to the shadows, trying to remain unseen. My smile felt awkward and unconvincing. How could I tell the pediatrician—a wonderful, […]
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listen to your rage
Listen to your rage and hear the ache underneath— the excruciating gap between “should be” and “is actually.” Sometimes we call it grief. Feel it in your body— a burning, consuming flood of adrenaline priming you for action because “is actually” is actually unbearable. When your rage collapses, listen for its wisdom. Let it tell […]
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this is why it hurts
this is why it hurts Did it hurt, the first time you gave yourself away? Did it sting, when the little pieces splintered into fragments that you wished you could take back, offered up like candy on the altar of broken relationships? Unaware, perhaps, of the crime you were committing, you were focused on perfecting […]
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Welcome to the In-Between
Welcome to the In-Between Welcome to the in-between. I’d tell you to pull up a chair, but the furniture here never seems to quite fit. I’d say, “Make yourself comfortable,” but we’d only laugh— as though comfort were not the one most pressing desire at the forefront of your mind. God is here; this I […]
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invitation to the unburdening
Image text: Enneagram work reveals how the weight of our armor has become more crushing than the things from which it was protecting us. Increased awareness is the beginning of the unburdening. Our personality is a gift that has allowed us to protect ourselves, but as we mature, we may begin to see that it […]
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Holy Drudgery
“Anything can become a spiritual practice once you are willing to approach it that way—once you let it bring you to your knees and show you what is real…” -Barbara Brown Taylor, An Altar in the World When I’m anxious, I make my way to the laundry area before I even realize it. I watch […]
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