Tag: Shame Resilience
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before you go
before you go Stay with yourselfStay with this momentStay with this holy unfoldingStay with this goodness.When your wise body tells you “This is good,”Stay. When your chest is wide open,expanding the width of the whole world,so entwined with creationthat the very breeze feels likethe breath expanding your lungs—Stay.Linger on this holy ground. When you glimpse…
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for the women
for the womenby Lindsay L. O’Connor A social media post that went viralasked women what they would doif there were no men on the planetfor 24 hours.The answers would make you weep…“Go on walks at night.”“Dance around town at 3am without fearing for my life.”“Wear whatever I want.”“Leave my drink unattended at a bar.”“Get a…
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manifesto for the beloved
I am loved,apart from anything Ido or don’t do,think or don’t think,believe or don’t believe,feel or don’t feel.In this moment,I am held in Love, just as I am. My weakness opens me to:compassion,awareness,vulnerability,and growth.I am always becoming. My body is wise & good,carrying out the beauty myheart & mind want to act upon.She holds unmatched…
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when you begin to feel again
When life is overwhelming, our wise bodies sometimes take an overdue break and our obedient hearts and minds follow suit. Maybe it feels like fatigue or illness or depression or apathy. Everything just shuts down. It all felt like too much, and it was. You were never meant to carry so much alone. And then,…
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Anxiety Dance
Anxiety Dance I used to think anxiety was a moral failure, a personal flaw, an indication of a lack of faith. I thought if I tried hard enough and prayed often enough, I could send her away, her departure the reward for my spiritual growth. Then, do you know, the more I tried to get…
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a prayer for women OR a blessing for dissident daughters
a prayer for women or a blessing for dissident daughters Today I’m holding women close in my heart. I have a prayer to share for us all but would also be honored to pray for you specifically if you would like. Just comment or send a DM. A prayer for us all: God our Mother,…
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postpartum depression
CW: Postpartum Depression & Anxiety “Did you ever think you could love something this much?” Sometimes the most innocent words spoken at a particular moment can pierce your heart and expose the shame that scurries to the shadows, trying to remain unseen. My smile felt awkward and unconvincing. How could I tell the pediatrician—a wonderful,…
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listen to your rage
Listen to your rage and hear the ache underneath— the excruciating gap between “should be” and “is actually.” Sometimes we call it grief. Feel it in your body— a burning, consuming flood of adrenaline priming you for action because “is actually” is actually unbearable. When your rage collapses, listen for its wisdom. Let it tell…
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this is why it hurts
this is why it hurts Did it hurt, the first time you gave yourself away? Did it sting, when the little pieces splintered into fragments that you wished you could take back, offered up like candy on the altar of broken relationships? Unaware, perhaps, of the crime you were committing, you were focused on perfecting…
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Welcome to the In-Between
Welcome to the In-Between Welcome to the in-between. I’d tell you to pull up a chair, but the furniture here never seems to quite fit. I’d say, “Make yourself comfortable,” but we’d only laugh— as though comfort were not the one most pressing desire at the forefront of your mind. God is here; this I…
Lindsay L. O'Connor 