Category: Shame Resilience
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when you begin to feel again
when you begin to feel again when you begin to feel againWhen life is overwhelming,our wise bodies sometimes takean overdue breakand our obedient hearts and mindsfollow suit.Maybe it feels like fatigueor illnessor depressionor apathy.Everythingjustshutsdown.It all felt like too much,and it was.You were never meantto carry so much alone.And then, some time,there’s a little crack.Maybe it…
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unfiltered: dropping the inner commentary
“Above all, trust in the slow work of God. We are quite naturally impatient in everything to reach the end without delay. We should like to skip the intermediate stages. We are impatient of being on the way to something unknown, something new. …Only God could say what this new spirit gradually forming within you…
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for the women
for the womenby Lindsay L. O’Connor A social media post that went viralasked women what they would doif there were no men on the planetfor 24 hours.The answers would make you weep…“Go on walks at night.”“Dance around town at 3am without fearing for my life.”“Wear whatever I want.”“Leave my drink unattended at a bar.”“Get a…
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manifesto for the beloved
I am loved,apart from anything Ido or don’t do,think or don’t think,believe or don’t believe,feel or don’t feel.In this moment,I am held in Love, just as I am. My weakness opens me to:compassion,awareness,vulnerability,and growth.I am always becoming. My body is wise & good,carrying out the beauty myheart & mind want to act upon.She holds unmatched…
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Anxiety Dance
Anxiety Dance I used to think anxiety was a moral failure, a personal flaw, an indication of a lack of faith. I thought if I tried hard enough and prayed often enough, I could send her away, her departure the reward for my spiritual growth. Then, do you know, the more I tried to get…
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a prayer for women OR a blessing for dissident daughters
a prayer for women or a blessing for dissident daughters Today I’m holding women close in my heart. I have a prayer to share for us all but would also be honored to pray for you specifically if you would like. Just comment or send a DM. A prayer for us all: God our Mother,…
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stuck.
Dear friend, Sometimes, feeling “stuck” is a holy invitation to get still & quiet as you surrender & allow the birth of something beautiful. – 🖤- L.L.O. Three and a half weeks before my firstborn child was due to arrive, I spent the day on the couch. We were deep into the month of July…
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postpartum depression
CW: Postpartum Depression & Anxiety “Did you ever think you could love something this much?” Sometimes the most innocent words spoken at a particular moment can pierce your heart and expose the shame that scurries to the shadows, trying to remain unseen. My smile felt awkward and unconvincing. How could I tell the pediatrician—a wonderful,…
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listen to your rage
Listen to your rage and hear the ache underneath— the excruciating gap between “should be” and “is actually.” Sometimes we call it grief. Feel it in your body— a burning, consuming flood of adrenaline priming you for action because “is actually” is actually unbearable. When your rage collapses, listen for its wisdom. Let it tell…