Enneagram Work + Contemplative Practices

The Enneagram describes 9 ways we deny reality.
Enneagram work involves naming our patterned ways of denying reality, noticing them (with compassion) in action, & discovering how they keep us from fulfilling our core needs & desires.

While Enneagram work helps name and observe the ways we deny reality, contemplative practices give us tools to practice being with what is.

Practices of silence, stillness, & solitude help us slow down & increase awareness so we can face reality & have a chance to choose a more holistically-informed response.

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