Category: Body
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all bodies are good bodies
Maybe instead of lamenting weight changes during traumatic seasons, we could practice saying, “This is the body that carried me through such a difficult time. Thank you.” Self-love and self-compassion can extend to these miraculous bodies we inhabit. Our bodies carry the joys, trauma, and scars of surviving in a beautiful, painful world. When we…
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the body you have
As I approach middle age, I am just as susceptible to insecurity as the next woman, but I have decided that I don’t want to spend my whole life feeling dissatisfied with my body. When my 9 year old shares her insecurities about her appearance, I only know two things: I know how just how…