Tag: Body
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words that come from silence
words that come from silenceby Lindsay L. O’ConnorI want words that come from silence,like when the world began.Words born in noise have their place, to be sure,but there is so much noisefrom reacting without much thought,without checking in firstwith the body, heart, and mind,to see how the message might be refinedin the furnace of our…
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5 Star Reads So Far in 2022
Can you believe we are just over halfway through 2022?! I’m on vacation with my family and was reflecting on what an amazing year in books it has been already. These are my top reads since the beginning of the year, including some I’ve read with my 11 year old. The complete list: 5 Star…
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all bodies are good bodies
Maybe instead of lamenting weight changes during traumatic seasons, we could practice saying, “This is the body that carried me through such a difficult time. Thank you.” Self-love and self-compassion can extend to these miraculous bodies we inhabit. Our bodies carry the joys, trauma, and scars of surviving in a beautiful, painful world. When we…
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the body you have
As I approach middle age, I am just as susceptible to insecurity as the next woman, but I have decided that I don’t want to spend my whole life feeling dissatisfied with my body. When my 9 year old shares her insecurities about her appearance, I only know two things: I know how just how…
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My Body is Not a Conversation Piece: when small talk is not so small
Ladies, we need to talk. To start with, I’d like to share an excerpt from my book-in-progress: “Rachel!” a voice said. “Marion! Hello! Sorry, June’s having a rough morning.” “No worries, I totally understand! I won’t keep you. I can see that you’re busy, but it’s good to see you! We’ve missed you at book…