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Lindsay L. O'Connor

Lindsay L. O'Connor

Spiritual Director | Enneagram Professional

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    • What is Spiritual Direction?
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  • Breaking pedestals

    We can’t have authentic relationships with others until they fall off the pedestals we constructed and are allowed to be human. Enneagram 6s tend to look for external authorities to follow or rebel against because we don’t trust ourselves. The natural consequence is that we sometimes need more from others than what they can or…

    Lindsay O’Connor

    December 18, 2020
    Enneagram, Mindfulness, People Pleasing
    Enneagram, Mindfulness, People Pleasing
  • judgment vs. compassion

    Judgement shuts down vulnerability, but compassion paves the way for connection, which is the antidote to shame. Years ago, I was part of a small group where we were encouraged to share our struggles so we could support and pray for one another. I don’t remember the specific thing I shared (probably my struggle with…

    Lindsay O’Connor

    December 16, 2020
    Beloved Community, Belovedness, Church, Community, Enneagram, Mindfulness, Self-Compassion, Shame Resilience
    Beloved Community, Church, Community, Enneagram, Healing, Mindfulness, Self-Compassion, Shame Resilience
  • Jesus wept. We can, too.

    We don’t have to buy into the cultural lie that sadness, anger, and grief are unholy indicators of a lack of faith. In fact, I would argue that a faith that hasn’t wrestled with doubt and grief is in danger of becoming, or has become, atrophied. In scripture, we see a Jesus who wept, got…

    Lindsay O’Connor

    December 12, 2020
    Christianity, Feelings, Grief, Healing, Self-Compassion, Shame Resilience, Suffering, Women
    Christianity, Feelings, Grief, Suffering, Women
  • Enneagram 6s and Advent

      I didn’t grow up in a tradition that talked much about Advent or Lent or the Liturgical Calendar in general, but I keep finding myself gravitating to these rhythms that connect me with God as well as other people of faith all over the globe. This year, for the first time, we have Advent…

    Lindsay O’Connor

    December 8, 2020
    Advent, Enneagram
    Advent, Enneagram
  • who were you before you learned to protect yourself?

    Enneagram wisdom teaches that our personalities developed early on in our lives as a way for us to cope with hard things. No matter how ideal childhood may have been, we all enter a messy, imperfect world where we hurt and are hurt by others. Our personalities were good and helpful gifts that helped us…

    Lindsay O’Connor

    December 5, 2020
    Enneagram, Mindfulness, Self-Compassion, Transformation
    Enneagram, Mindfulness, Self-Compassion, Shame Resilience, Transformation
  • communal grief & communal joy

     **Please note: This IS a political post, because politics affect people. This post is for my friends in the margins and the privileged folks who are standing with them. To anyone else, I’m open to civil discussions offline.** When I began listening to people in the margins, one of the most important refrains I heard…

    Lindsay O’Connor

    November 8, 2020
    Antiracism, Beloved Community, Church, Community, Contemplative Practices, Grief, Healing, Justice, Lament, Suffering
    Antiracism, Beloved Community, Church, Community, Grief, Healing, Joy, Justice, Lament, Spiritual Practices
  • the body you have

    As I approach middle age, I am just as susceptible to insecurity as the next woman, but I have decided that I don’t want to spend my whole life feeling dissatisfied with my body. When my 9 year old shares her insecurities about her appearance, I only know two things: I know how just how…

    Lindsay O’Connor

    October 23, 2020
    Belovedness, Body, Identity, Motherhood, Parenting, Women
    Bodies, Body, Body Positivity, Healing, Identity, Motherhood, Parenting, Women
  • 4 AM panic prayer

    I woke up at 3:15 this morning in a panic. A nagging pain in my side, coupled with some other minor health issues over the past couple days, triggered anxiety-inducing memories of some medical emergencies I’ve had over the last few years. I tried my go-to coping strategies but was struggling with an inconvenient middle-of-the-night…

    Lindsay O’Connor

    September 29, 2020
    Anxiety, Belovedness, Christianity, Contemplative Life, Healing, Holy Ground, Mental Health, Prayer
    Anxiety, Belovedness, Contemplative Life, Healing, Incarnation, Maternal Mental Health, Mental Health, Panic, Prayer, Self-Compassion
  • be gentle with you.

    2020 is so tough, but sometimes you can catch glimpses of the sun peeking through. Every which way I turn, I see more suffering… illness, death, racial injustice, devastating loss due to wildfires and natural disasters, poverty, abuse, and regular, everyday losses that seem like luxuries to grieve given everything happening in the world.  Years…

    Lindsay O’Connor

    September 19, 2020
    Belovedness, Feelings, Grief, Healing, Lament, Self-Compassion, Suffering
    Belovedness, Feelings, Grief, Healing, Lament, Self-Compassion, Suffering
  • Quarantine Queries 6: Why does fruit rot on the tree?

    We drove to New Mexico for some fresh air, family time, and a change of quarantine scenery. I wanted to do some writing this week but have been in a bit of a dry spell.  As I wandered about, observing my new surroundings, I found a peach tree. I noticed some rotting fruit still on…

    Lindsay O’Connor

    August 1, 2020
    Uncategorized
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